Sleep is serious: Catch your Zzzs > U.S. Air Force > Article Display

“Beep. Beep. Beep,” the alarm blares. Time to get up. Do you hit snooze? On average, we spend 33 percent of our lives asleep. When assessing your overall health, have you considered your sleep habits?

Source: Sleep is serious: Catch your Zzzs > U.S. Air Force > Article Display

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